Is eating healthily giving me side effects?

I have never really had much of a ‘relationship’ with food. When I was younger I never really thought about what I ate, as I got older I started to enjoy food and trying new things but never considered what I put in my mouth does to my physical body.

Particularly in the last decade I have mindlessly eaten what I wanted. That was, until a couple of weeks.

When I was younger I was very active, plus I was blessed with the metabolism of a younger…

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Andrew Crabtree

Andrew Crabtree

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Husband, Dad, Programme Manager in the Nuclear Industry | ex-pro rugby player, 4x Ironman finisher, ex-Bank Manager | getintonuclear.com